CAN'T STOP WORRYING ABOUT YOUR HEALTH – GUIDED MEDITATION

<i><b><b>Do you find yourself lying awake, unable to stop worrying about your health?</b> When the house is quiet and the world slows down, health anxiety and "symptom checking" can become overwhelming.</b></i><br /><i><b></b></i><br /><br /><i><b>In this session, <b>Martin Hewlett</b>—a clinical hypnotherapist and former paramedic—guides you through a "Night Calm" practice specifically designed to interrupt the health worry loop. Drawing on years of frontline emergency experience, Martin explains the difference between what your mind tells you at 2:00 AM and what your …