Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

Health Anxiety Relief — 10 Minute Guided Meditation

Mar 22, 2026 · 10m

<i><b>Do you constantly check your body for signs something is wrong? If you find yourself Googling symptoms at 2 AM or convinced that every flutter in your chest is a crisis, this 10-minute session is designed for you. </b></i><br /><i><b></b></i><br /><i><b>We tackle the exhausting cycle of <b>health anxiety</b>, <b>illness anxiety</b>, and <b>somatic symptoms</b> using clinical hypnotherapy and real-world medical perspective.Your host, Martin, is a <b>former paramedic</b> and clinical hypnotherapist. </b></i><br /><i><b></b></i><br /><i><b>Having spent years in emergency care, he knows exactly …

This episode has not been transcribed yet

Use STT.ai to transcribe this episode with AI.Obtenez un texte précis avec la détection de locuteur, des timestamps, et l'exportation dans plusieurs formats.

Detekto di speaker Time stamps na level ya mawu Export as SRT, TXT, JSON

More Episodes