Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

Health Anxiety Relief — 10 Minute Guided Meditation

Mar 22, 2026 · 10m

<i><b>Do you constantly check your body for signs something is wrong? If you find yourself Googling symptoms at 2 AM or convinced that every flutter in your chest is a crisis, this 10-minute session is designed for you. </b></i><br /><i><b></b></i><br /><i><b>We tackle the exhausting cycle of <b>health anxiety</b>, <b>illness anxiety</b>, and <b>somatic symptoms</b> using clinical hypnotherapy and real-world medical perspective.Your host, Martin, is a <b>former paramedic</b> and clinical hypnotherapist. </b></i><br /><i><b></b></i><br /><i><b>Having spent years in emergency care, he knows exactly …

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