HEALTH ANXIETY RELIEF – GUIDED MEDITATION WHEN WORRY WON'T STOP

<i><b><b>Are you finding it impossible to stop the worry today?</b> If you are caught in a cycle of checking, scanning, and returning to the same health-related thoughts over and over, you are not alone. </b></i><br /><i><b></b></i><br /><i><b>This is <b>health anxiety</b>, and your mind isn't malfunctioning—it is simply a sign that your <b>nervous system</b> is working very hard and hasn't yet been given permission to rest.</b></i><br /><i><b>In this session, <b>Martin Hewlett</b>—Clinical Hypnotherapist and former Paramedic—guides you through the creation of a …