Health Anxiety Relief—Stop the Panic When You Feel Unwell

<i><b>Are you currently scanning your body for symptoms or asking yourself, <i>"Am I okay?"</i>. If you are experiencing <b>health anxiety</b>—that overwhelming fear that something is physically wrong—this session is designed to interrupt the panic loop and ground your nervous system.</b></i><br /><i><b></b></i><br /><i><b>As a clinical hypnotherapist and former paramedic, Martin Hewlett explains why anxiety is one of the most physically convincing conditions, mimicking the very symptoms you fear most. This 10-minute guided meditation helps you move the dial from catastrophic thinking …