Cyrus Says
The Secret to Aging Well | Jonty Rhodes & Dr Marcus Ranney
Mar 16, 2026
· 1h 5m
<p>Welcome to Cyrus Says!<br>In this episode, Cyrus is joined by <strong>Jonty Rhodes</strong> and <strong>Dr. Marcus Ranney</strong> for a lively chat about fitness, aging well, recovery, stress, and building healthy habits that actually last.<br><br>They talk about staying active as life changes, the link between body and mind, why community matters in fitness, and how small daily choices can make a big difference over time. Along the way, Cyrus does what he does best and turns the conversation into something far more chaotic, funny, and unpredictable …
An kasa rubuta wannan sashe har yanzu
Yi amfani da STT.ai don rubuta wannan sashe tare da AI. Ka sami rubutu mai kyau tare da gano mai magana, da alamun lokaci, da fitarwa cikin sifofi da yawa.
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