Cyrus Says
The Secret to Aging Well | Jonty Rhodes & Dr Marcus Ranney
Mar 16, 2026
· 1h 5m
<p>Welcome to Cyrus Says!<br>In this episode, Cyrus is joined by <strong>Jonty Rhodes</strong> and <strong>Dr. Marcus Ranney</strong> for a lively chat about fitness, aging well, recovery, stress, and building healthy habits that actually last.<br><br>They talk about staying active as life changes, the link between body and mind, why community matters in fitness, and how small daily choices can make a big difference over time. Along the way, Cyrus does what he does best and turns the conversation into something far more chaotic, funny, and unpredictable …
Tukio hili halijaandikwa bado
Tumia STT.ai kunakili makala hii pamoja na AI. Pata maandishi sahihi kwa kutumia kipaza - sauti, vipima - wakati, na kupeleka nje kwa njia mbalimbali.
Ugunduzi wa kinenaji
Vipindi vya sauti
VOI (Kiswahili)