Daily Meditation Podcast
#3480 Day 2: Release Worry and Rest Your Mind - (Overcoming Future Anxiety: The Power of Now)
Mar 16, 2026
· 12m
<p>In Day 2 of our series, The Anchor of Now, we shift from the physical "landing" of Day 1 into the deep emotional arc of Rest. Most of us treat rest as something we do only when the work is finished—but when it comes to the mind, rest is a choice we must make amidst the chaos.</p> <p>Drawing on the transformative wisdom of Eckhart Tolle's highly acclaimed book, "The Power of Now," we explore the concept of the "psychological clock" …
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