Day 1: Let Go of Self-Limiting Thoughts Guided Meditation

<p data-path-to-node="1">Welcome. Close your eyes for a moment and take a deep, settling breath. In this space, there is nothing you need to do, nothing you need to fix, and nowhere else you need to be. You are simply here, arriving at the doorstep of your own inner wisdom.</p> <p data-path-to-node="2">Gyana Yoga is often called the path of the heart's intellect. It is a gentle invitation to look past the busy surface of your life—the roles you play, the thoughts …