Day 3: Abundance Mindset Meditation - (The Joy Blueprint: Building Your Happiness Plan)

<p>In Day 3 of the Joy Blueprint series, we tackle the Scarcity Trap. It is difficult to feel lasting joy when we feel like we are constantly running out of time, energy, or resources. Today, we recalibrate our perspective to recognize the Natural Abundance that surrounds us</p> <p>We introduce the Breath of Expansion technique, a somatic practice designed to help you physically feel the space and opportunity available to you. You begin to rewire your brain to look for wins …