Day 7: From Meditation to Life - (The Joy Blueprint: Building Your Happiness Plan)

<p>We have reached the finale of the Joy Blueprint series. On Day 7, we move into the state of Spontaneous Joy where your mindfulness practice becomes your natural way of being. This session is a celebration of the journey you've taken through your internal landscape.</p> <p>This week, I'm sharing a replay of a popular series I recorded a few years ago. As a special Bonus, I'm offering the deeper, longer guided meditations and insight.</p> <p>Take a deep breath. Let's begin …