Diary of a CEO
Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat
Mar 30, 2026
· 2h 39m
Fat is destroying your organs! The Longevity Scientist Dr Rhonda Patrick explains what actually burns it. Dr. Rhonda Patrick is a Ph.D. biomedical scientist specialising in ageing, nutrition, and disease prevention. She is the founder of FoundMyFitness, a popular YouTube channel and podcast dedicated to translating complex health science into actionable advice. She explains: ◼ Why visceral fat acts like a toxic organ that doubles your risk of early death ◼ How 2 weeks of poor sleep increased visceral fat …
このエピソードはまだ書き下ろされていません
STT.aiを使ってこのエピソードをAIで書き換えてください。 話者検出、タイムスタンプ、複数のフォーマットにエクスポートした正確なテキストを得る。
話者検出
ワードレベルタイムスタンプ
SRT, TXT, JSON としてエクスポート