Diary of a CEO
Diary of a CEO

Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat

Mar 30, 2026 · 2h 39m

Fat is destroying your organs! The Longevity Scientist Dr Rhonda Patrick explains what actually burns it. Dr. Rhonda Patrick is a Ph.D. biomedical scientist specialising in ageing, nutrition, and disease prevention. She is the founder of FoundMyFitness, a popular YouTube channel and podcast dedicated to translating complex health science into actionable advice. She explains: ◼ Why visceral fat acts like a toxic organ that doubles your risk of early death ◼ How 2 weeks of poor sleep increased visceral fat …

Haec pagina de scriptura non explicat.

STT.ai ut hoc episodium cum AI transscribitur utitur. Textum exactum cum locutor detectione, tempore, et exportatione in multis formatibus accepit.

Descriptio linguae Index communium praefecturae Aequatorii Exportare ut SRT, TXT, JSON

Epistulae