Diary of a CEO
Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat
Mar 30, 2026
· 2h 39m
Fat is destroying your organs! The Longevity Scientist Dr Rhonda Patrick explains what actually burns it. Dr. Rhonda Patrick is a Ph.D. biomedical scientist specialising in ageing, nutrition, and disease prevention. She is the founder of FoundMyFitness, a popular YouTube channel and podcast dedicated to translating complex health science into actionable advice. She explains: ◼ Why visceral fat acts like a toxic organ that doubles your risk of early death ◼ How 2 weeks of poor sleep increased visceral fat …
Buffering from publisher…
Audio streamed from the publisher — STT.ai does not host podcast files.
Episode iki durung ditranskripsikake
Gunakeun STT.ai pikeun ngatranskripsikeun episode ieu kalawan AI. Meunangkeun teks anu akurat kalayan deteksi panyatur, tanda waktu, sarta eksport kana sababaraha format.
Penemuan Penyiar
Templat:Word-level
Eksport minangka SRT, TXT, JSON