Do you really know?
Do you really know?

What are the hidden benefits of reading?

Mar 25, 2026 · 3m

We’ve all heard that reading builds imagination and vocabulary and helps us learn, but there’s more. Research suggests it may even help us live longer. In 2016, Yale University researchers followed more than 3,600 adults over 50 for 12 years, tracking their reading habits and life expectancy. Their finding was striking: people who regularly read books lived, on average, nearly two years longer than those who didn’t read at all. How is that possible? What explains this link, in practical …

Este episodio aínda non foi transcrito

Empregue STT.ai para transcrever este episodio con IA. Obteña texto preciso con detección de falante, marcas de tempo e exportación en varios formatos.

Detección do orador Marcas de tempo a nivel de palabra Exportar como SRT, TXT, JSON

Máis episodios