Do you really know?
Do you really know?

What are the hidden benefits of reading?

Mar 25, 2026 · 3m

We’ve all heard that reading builds imagination and vocabulary and helps us learn, but there’s more. Research suggests it may even help us live longer. In 2016, Yale University researchers followed more than 3,600 adults over 50 for 12 years, tracking their reading habits and life expectancy. Their finding was striking: people who regularly read books lived, on average, nearly two years longer than those who didn’t read at all. How is that possible? What explains this link, in practical …

Denne episoden er ikkje transkribert enno

Bruk STT.ai for å transkribera denne episoden med AI. Få nøyaktig tekst med talaroppdaging, tidsstemplar og eksporter til fleire format.

Høgtalaroppdaging Tidsstemplar på ordnivå Eksporter som SRT, TXT, JSON

Fleire episoder