Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
7 “Healthy” Foods Quietly Destroying Your Body
Apr 27, 2026
· 11m
You might think these foods are healthy, but they’re actually some of the worst foods for your metabolism. Discover the 7 foods that slow your metabolism, stifle weight loss, and contribute to insulin resistance. 👉 Get Dr. Berg’s Daily Routine as a free download: https://drbrg.co/45qtO07 0:00 Introduction: Why your metabolism is slow 1:19 7 foods that slow metabolism 3:02 Seed oils dangers 4:45 Oat milk 6:20 Agave nectar 7:33 Kombucha tea 9:49 Starch and hidden sugar foods A slow metabolism …
Buffering from publisher…
Audio streamed from the publisher — STT.ai does not host podcast files.
이 에피소드는 아직 녹음되지 않았습니다
STT.ai을 사용하여 AI로 이 에피소드를 기록합니다. 발음기 감지, 타임스탬프, 다양한 형식으로 내보내기를 통해 정확한 텍스트를 얻으십시오.
스피커 감지
단어 수준 시간 스탬프
SRT, TXT, JSON으로 내보내기