Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
9 Warning Signs Your Body Is Begging for Magnesium
Mar 16, 2026
· 9m
Magnesium deficiency symptoms are often missed on standard blood tests. In this video, we explore the key benefits of magnesium, common hidden magnesium deficiency symptoms, and how magnesium may help support anxiety, sleep, stress, and overall wellness. Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/45qtO07 0:00 Introduction: Hidden magnesium deficiency symptoms 1:02 What causes magnesium deficiency? 1:36 Magnesium for anxiety 2:21 Eye twitching and magnesium deficiency 6:11 What kind of magnesium to take 6:37 Magnesium glycinate benefits 7:17 When to …
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