Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

DRINK 1 CUP per Day to Tighten Loose Skin (After 40)

Mar 26, 2026 · 9m

<p>Try one scoop of collagen in your coffee every morning to experience powerful collagen powder benefits for joints, gut health, better sleep, healthier skin, and more. Learn how collagen peptides deliver powerful glycine benefits, support muscle repair, and enhance the benefits of collagen. </p><p><br></p><p>0:00 Introduction: Collagen in coffee</p><p>0:29 Collagen benefits </p><p>1:34 Glycine benefits </p><p>5:38 Collagen peptides </p><p>6:37 Collagen vs. whey protein and meat</p><p>7:10 What causes collagen loss? </p><p>8:11 How much glycine do I need?</p><p><br></p><p><br></p><p>Download Dr. Berg’s Free Daily Health Routine: …

Episodio hau ez da oraindik transkribatu

Erabili STT.ai atal hau AI-rekin transkribatzeko. Testu zehatza lortu ahots-detekzioarekin, denbora-zigiluekin eta formatu anitzetan esportatzeko.

Ahoskatzeko detekzioa Hitz-mailako denbora-zigilua Esportatu SRT, TXT, JSON gisa

Episodio gehiago