Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The #1 Mineral Deficiency in High Blood Pressure (Hypertension)

Apr 03, 2026 · 10m

<p>Over 120 million Americans have high blood pressure! Simply reducing sodium won’t always correct the electrolyte imbalance that could be keeping your blood pressure high. Uncover how to reduce blood pressure naturally by addressing the real hypertension causes no one talks about. </p><p><br></p><p><br></p><p>0:00 Introduction: Essential hypertension causes</p><p>1:19 Sodium vs. potassium</p><p>2:06 The sodium-potassium ratio explained</p><p>3:48 Potassium for blood pressure</p><p>6:06 Diuretics and electrolyte imbalance</p><p>7:23 Potassium supplements</p><p>9:44 Potassium and magnesium</p><p><br></p><p>👉 Download Dr. Berg’s Free Daily Health Routine: <a href="https://drbrg.co/45qtO07">https://drbrg.co/45qtO07</a></p><p><br></p><p><br></p><p>Nearly half of all Americans …

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