Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The ONLY 5 Supplements You Actually Need (Stop Wasting Money)
Apr 10, 2026
· 12m
What are the best supplements to take? Discover the top supplements to take for optimal health and nutrition, and the supplement mistakes to avoid that could cost more than just your wallet. Add these 5 essential supplements to your regimen today. 0:00 Introduction: The top supplements for health 1:03 Vitamin D benefits 2:36 How much vitamin D3 do I need? 3:17 Magnesium benefits 5:50 Electrolytes benefits 7:36 Omega-3 benefits 9:14 Trace minerals 11:17 Supplement mistakes Just so you know, my …
Buffering from publisher…
Audio streamed from the publisher — STT.ai does not host podcast files.
ʻAʻole i kākau ʻia kēia ʻanuʻu
Hoʻohana i STT.ai e hoʻololi i kēia ʻāpana me AI. E loaʻa i ka huaʻōlelo pololei me ka ʻike ʻana i ka mea kākau, nā manawa, a me ka hoʻouna ʻana i nā ʻano like ʻole.
Ka hōʻike leo
Ka manawa o ka pae hua'ōlelo
Hoʻouna i ka SRT, TXT, JSON