Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The ONLY 5 Supplements You Actually Need (Stop Wasting Money)
Apr 10, 2026
· 12m
What are the best supplements to take? Discover the top supplements to take for optimal health and nutrition, and the supplement mistakes to avoid that could cost more than just your wallet. Add these 5 essential supplements to your regimen today. 0:00 Introduction: The top supplements for health 1:03 Vitamin D benefits 2:36 How much vitamin D3 do I need? 3:17 Magnesium benefits 5:50 Electrolytes benefits 7:36 Omega-3 benefits 9:14 Trace minerals 11:17 Supplement mistakes Just so you know, my …
Buffering from publisher…
Audio streamed from the publisher — STT.ai does not host podcast files.
Þessi þáttur hefur ekki verið afritaður ennþá
Notaðu STT.ai til að afrita þennan þátt með AI.Fáðu nákvæman texta með hátalaragreiningu, tímastimpil og flytja út í mörgum sniðum.
Hátalaragreining
Tímastimpill á orðastigi
Flytja út sem SRT, TXT, JSON