Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
What 14 Days Without Sugar Does to Your Body
May 11, 2026
· 11m
What happens when you stop eating sugar for 14 days? Most people quit sugar right before the benefits begin. Discover how a sugar detox affects your body and can transform your health. Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements 0:00 Introduction: What happens when you stop eating sugar? 0:20 Why you should stop eating sugar 0:40 Insulin resistance 1:00 Sugar detox day 1 5:20 The benefits of quitting …
Buffering from publisher…
Audio streamed from the publisher — STT.ai does not host podcast files.
ʻAʻole i kākau ʻia kēia ʻanuʻu
Hoʻohana i STT.ai e hoʻololi i kēia ʻāpana me AI. E loaʻa i ka huaʻōlelo pololei me ka ʻike ʻana i ka mea kākau, nā manawa, a me ka hoʻouna ʻana i nā ʻano like ʻole.
Ka hōʻike leo
Ka manawa o ka pae hua'ōlelo
Hoʻouna i ka SRT, TXT, JSON