Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
What Happens When You Stop Eating After 6PM
Apr 22, 2026
· 7m
What happens when you stop eating after 6 p.m.? Discover the connection between your metabolism and fasting so you understand when to eat and when not to eat, plus the benefits of having no food after 6 p.m. 0:00 Introduction: What happens when you stop eating after 6 p.m.? 0:15 What to eat vs. when to eat 0:50 Autophagy fasting benefits 1:28 Late-night eating dangers 3:01 Dopamine and late-night snacking 4:03 How to stop eating after 6 p.m. Download Dr. …
Buffering from publisher…
Audio streamed from the publisher — STT.ai does not host podcast files.
دا برخه لا نه ده ليکل شوې
د AI سره د دې برخې د لیږد لپاره STT.ai وکاروئ. د وینا کونکي کشف، وختونو سره سمون لرونکي متن ترلاسه کړئ، او په څو بڼو کې صادر کړئ.
د غږوونکي کشف
د ويې کچ مهال نښانونه
بهرول لکه SRT، TXT، JSON