Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
What Happens When You Stop Eating After 6PM
Apr 22, 2026
· 7m
What happens when you stop eating after 6 p.m.? Discover the connection between your metabolism and fasting so you understand when to eat and when not to eat, plus the benefits of having no food after 6 p.m. 0:00 Introduction: What happens when you stop eating after 6 p.m.? 0:15 What to eat vs. when to eat 0:50 Autophagy fasting benefits 1:28 Late-night eating dangers 3:01 Dopamine and late-night snacking 4:03 How to stop eating after 6 p.m. Download Dr. …
Buffering from publisher…
Audio streamed from the publisher — STT.ai does not host podcast files.
Episode iki durung ditranskripsikake
Gunakeun STT.ai pikeun ngatranskripsikeun episode ieu kalawan AI. Meunangkeun teks anu akurat kalayan deteksi panyatur, tanda waktu, sarta eksport kana sababaraha format.
Penemuan Penyiar
Templat:Word-level
Eksport minangka SRT, TXT, JSON