Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Your Feet Are Warning You — Here’s What the Swelling Really Means
May 07, 2026
· 6m
Are your feet and ankles swelling every evening? Discover why your ankles swell at night and how to relieve edema in the legs and feet naturally by addressing the root cause. 0:00 Introduction: Why feet swell in the evening 0:50 Common swollen feet causes 2:04 The real reason why feet swell 3:21 Potassium and swollen ankles and feet 4:28 How to eliminate edema symptoms 👉 10 biological signals control how you feel every day, but only 1 of these 10 …
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