Dr Justin Coulson's Happy Families
The Friendship Advice Experts Swear By
Mar 22, 2026
· 15m
<p>You’re not too busy for friendships - you’re just missing this.</p> <p>Loneliness is rising, even among people who seem to have it all. So why does making (and keeping) friends as an adult feel so hard?</p> <p>In this episode, we unpack the surprising science behind connection - and the simple, uncomfortable shifts that turn acquaintances into real friendships.</p> <p>If you’ve ever thought, <em>“I wish I had deeper friendships”</em>… this is the one to listen to.</p> <p><strong>KEY POINTS</strong></p> <ul> <li aria-level="1">Why …
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