The Friendship Advice Experts Swear By

<p>You&rsquo;re not too busy for friendships - you&rsquo;re just missing this.</p> <p>Loneliness is rising, even among people who seem to have it all. So why does making (and keeping) friends as an adult feel so hard?</p> <p>In this episode, we unpack the surprising science behind connection - and the simple, uncomfortable shifts that turn acquaintances into real friendships.</p> <p>If you&rsquo;ve ever thought, <em>&ldquo;I wish I had deeper friendships&rdquo;</em>&hellip; this is the one to listen to.</p> <p><strong>KEY POINTS</strong></p> <ul> <li aria-level="1">Why …