activ"> activ"> activ">
Happier with Gretchen Rubin
Happier with Gretchen Rubin

Bonus: How to Make Progress on What Matters to You (Even If You Feel Stuck) with Mimi Bouchard

Feb 27, 2026 · 34m

<p>Struggling to make progress on a habit? This episode offers a different approach&mdash;get a 14-day free trial of Activations (plus a big discount) at<a href="http://activations.com/happier"> activations.com/happier</a>.</p> <p>Determination Day, February 28, is a useful time to take stock of your progress (or lack of it) on any change you&rsquo;re trying to make. In this bonus episode, we talk with Mimi Bouchard, creator of the Activations app, about a practical, science-backed way to adjust your approach when progress feels harder than expected.</p> …

ບົດນີ້ຍັງບໍ່ທັນໄດ້ຂຽນເປັນພາສາລາວເທື່ອ

ໃຊ້ STT.ai ເພື່ອແປບົດນີ້ດ້ວຍ AI. ໄດ້ຮັບຂໍ້ຄວາມທີ່ຖືກຕ້ອງກັບການກວດພົບຜູ້ເວົ້າ, ເວລາແລະສົ່ງອອກເປັນຮູບແບບຫຼາຍຮູບແບບ.

ກວດພົບ​ຜູ້​ເວົ້າ ເວລາ​ທີ່​ໄດ້​ຕັ້ງ​ຄ່າ​ໃນ​ລະດັບ​ຄໍາ ສົ່ງອອກ​ເປັນ SRT, TXT, JSON

ພາກ​ເພີ່ມເຕີມ