Ep. 574: Are You Already Falling Behind on Your New Year’s Resolutions? Plus Ideas for “Move 26”
<p>We talk about how we’re using Determination Day (February 28) to reengage with our “26 for ’26” list. We also share listeners’ excellent suggestions for “Move 26 in ’26,” as well as an example of how understanding someone’s Tendency reduces conflict in a marriage.</p> <p><strong>Resources & links related to this episode:</strong></p> <ul> <li><a href="https://gretchenrubin.com/2021/09/are-you-a-lark-or-an-owl">Are you a Lark or an Owl?</a> </li> <li><a href="https://gretchenrubin.com/2016/12/want-to-keep-a-new-years-resolution-how-to-make-it-right-for-you">Strategy of Distinctions</a></li> <li><a href="https://gretchenrubin.com/2014/11/video-try-pairing-one-of-the-easiest-ways-to-strengthen-habits">Strategy of Pairing</a></li> <li><a href="https://gretchenrubin.com/2009/10/tips-to-hold-yourself-accountable-for-keeping-your-resolutions">Strategy of Accountability</a></li> <li><a href="https://gretchenrubin.com/2014/07/my-new-book-about-habit-formation-as-distilled-in-21-sentences">21 Strategies for Habit Change</a></li> <li><a href="http://happiercast.com/resource">Download …
Bu bölüm henize çenli ýazylmady
Bu bölümi AI bilen ýazmak üçin STT.ai ullan. Dogry metinleri sözleýji tapmak, wagt möhürleri we köp formatlarda eksport etmek bilen al.