Happier with Gretchen Rubin
Happier with Gretchen Rubin

Ep. 576: What Was the Value of Our “No-Spend February?” Plus a Warning About Social-Media Stories

Mar 04, 2026 · 27m

<p>We reflect on No-Spend February&mdash;what we didn&rsquo;t buy, what we did buy, and what we learned. We also share a hack for successfully mixing friendship and business, and talk about how to spot a sneaky social-media practice that can distort our perception of the world.</p> <p>Reminder: as an exclusive offer for &ldquo;Happier&rdquo; listeners, you can get 2 weeks FREE plus a special discount to the Activations app at <a href="http://activations.com/happier" data-saferedirecturl="https://www.google.com/url?q=http://activations.com/happier&amp;source=gmail&amp;ust=1771479312630000&amp;usg=AOvVaw2zhLC5DCUl7Yy9EJKnPA5_">activations.com/happier</a>. These guided audios are designed to help you feel …

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