Heal Squad x Maria Menounos
Heal Squad x Maria Menounos

1254. How to Turn Panic Into Positive, Fix Travel Gut Issues + Maria’s Minimalist Reset

Apr 06, 2026 · 35m

Hey Heal Squad! It’s another What Worked This Week with Maria (and this one is packed in the best way!).Today, Maria shares 5 real-life takeaways to help you stress less, simplify your life, and travel smarter…just in time for spring break! And honestly…these are the kinds of tips you’ll actually use. First up: stress. Since being in El Salvador, Maria’s found it so much easier to step away from the noise and recalibrate. There’s something about the beach that just …

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