Heal Squad x Maria Menounos
The Biggest Longevity Myths (Protein, Supplements & “Hacks”) w/ Dan Buettner
Mar 11, 2026
· 24m
Hey Heal Squad! In this Heal in 20, longevity expert and Blue Zones founder Dan Buettner breaks down what people are getting completely wrong about living longer. From the obsession with protein and supplements to the endless stream of “longevity hacks,” Dan explains why the real secrets to a longer life are actually much simpler than the wellness industry wants you to believe. Drawing from decades of research studying the world’s longest-living populations, Dan reveals what people in Blue Zones …
Denne episoden er ikke blitt transskribert ennå
Bruk STT.ai for å transskribere denne episoden med AI. Hent nøyaktig tekst med høyttalergjenkjenning, tidsstempel og eksport i flere formater.
Høyttalerdeteksjon
Tidsstempler for ordnivå
Eksport som SRT, TXT, JSON