EP 531: I've Done the Work—So Why Does My Nervous System Still Feel Rattled? with Kate

<p>You've done the therapy. You've learned the tools. You've processed your past.</p> <p>So why does your nervous system still feel like it's on edge?</p> <p>In this relatable and validating coaching session, Christine works with <strong>Kate</strong>, who has spent over a decade deeply committed to her healing journey. Despite major progress—healthy relationships, career growth, and emotional awareness—she still experiences intense nervous system reactions like anxiety, overwhelm, and shutdown.</p> <p>If you've ever felt like "I've done so much work… so why am …