2551: At What Cost?

<div> <p>We all understand the Time Value of Money — that a dollar today is worth more than a dollar tomorrow because it can compound.</p><p>But what if the same principle applies to your Time, Attention, Energy, and habits?</p><p>In this episode, we explore how compounding shapes your body, your career, your relationships, and your peace of mind. Comfort has an interest rate. Indulgence compounds. Avoidance compounds. So does discipline.</p><p>The real question isn’t “Do I want this?”</p><p>It’s: At what cost — over …