Maintenance Phase
Maintenance Phase

Seed Oils

Aug 26, 2025 · 1h 18m

<p>Why are you, as a man, afraid of sunflowers.</p><p><b>Support us:</b></p><ul><li><a href='https://www.patreon.com/maintenancephase'>Hear bonus episodes on Patreon</a></li><li><a href='https://www.yrfatfriendfilm.com/'>Watch Aubrey&apos;s documentary</a></li><li><a href='https://bookshop.org/p/books/you-just-need-to-lose-weight-and-19-other-myths-about-fat-people-aubrey-gordon/18405362?ean=9780807006474'>Buy Aubrey&apos;s book</a></li><li><a href='https://podcasts.apple.com/us/podcast/if-books-could-kill/id1651876897'>Listen to Mike&apos;s other podcast</a></li><li><a href='http://tee.pub/lic/maintenancephase'>Get Maintenance Phase T-shirts, stickers and more</a></li></ul><p><b>Links!</b></p><ul><li><a href='https://pubmed.ncbi.nlm.nih.gov/29599053/'>The O6-O3 ratio: A critical appraisal</a></li><li><a href='https://health.clevelandclinic.org/seed-oils-are-they-actually-toxic'>Seed Oils: Are They Actually Toxic?</a></li><li><a href='https://www.health.harvard.edu/newsletter_article/no-need-to-avoid-healthy-omega-6-fats'>No need to avoid healthy omega-6 fats</a></li><li><a href='https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.108.191627'>Omega-6 Fatty Acids and Risk for Cardiovascular Disease</a></li><li><a href='https://www.consumerreports.org/health/healthy-eating/do-seed-oils-make-you-sick-a1363483895/'>Do Seed Oils Make You Sick?</a></li><li><a href='https://www.cspi.org/article/seed-oils-are-they-healthy-or-harmful'>Seed oils: Are they healthy or harmful?</a></li><li><a href='https://www.atsdr.cdc.gov/toxguides/toxguide-113.pdf'>ToxGuide: Hexane</a></li><li><a href='https://pubmed.ncbi.nlm.nih.gov/28752873/'>Dietary linoleic acid intake and …

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