Should you bulk, cut, or"> Should you bulk, cut, or"> Should you bulk, cut, or">
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth

2817: Should You Bulk or Cut First? (Most People Get This Wrong)

Mar 19, 2026 · 29m

<p class="e-10100-text encore-text-body-medium" data-encore-id= "text" data-slate-node="element"><span data-slate-string= "true">Should you</span> <strong><span data-slate-string= "true">bulk, cut, or try to recomposition your body</span></strong><span data-slate-string="true">?</span></p> <p class="e-10100-text encore-text-body-medium" data-encore-id= "text" data-slate-node="element"><span data-slate-string="true">In this episode of the Mind Pump Podcast, Sal, Adam, and Justin break down one of the most confusing decisions in fitness:</span> <strong><span data-slate-string="true">when to bulk, when to cut, and when body recomposition actually makes sense.</span></strong> <span data-slate-string="true">They explain why most people struggle with fat loss long term, why starting with a</span> <strong><span data-slate-string="true">bulk …

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