Mind Pump: Raw Fitness Truth

2830: The Best Push Pull Legs Program For Building Muscle (MAPS PPL)

Apr 06, 2026 · 23m

GET MAPS PPL: 40% OFF USE CODE "PPL": https://www.mapsppl.com/?htrafficsource=spotify-organic&hcategory=MPSHOW&el=2830 You asked for it. For the last 10 years, the most commonly requested body parts split program has been Push Pull Legs and it's FINALLY here. In this episode, we introduce MAPS PPL, our brand new push/pull/legs program built for hypertrophy, big pumps, and serious muscle growth.We break down: <p class="e-10100-text encore-text-body-medium" data-encore-id= …

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2830: The Best Push Pull Legs Program For Building Muscle (MAPS PPL)

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Episode

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