Ep. #1173: Q&A: Strength Loss on a Cut, Training with Back Pain, Ideal Body Fat Percentage & More

<p>In this episode, I discuss strength loss during cutting, how to train with lower back injuries, the ideal body fat percentage for health, nutrition strategies, and lots more.</p> <p><br /></p> <p>As always, these questions come directly from my<a href="https://www.instagram.com/muscleforlifefitness/" target="_blank" rel="ugc noopener noreferrer"> Instagram</a> followers, who take advantage of my weekly Q&amp;As in my stories.</p> <p><br /></p> <p>If you have a question you're dying to have answered, make sure you follow me on Instagram (@muscleforlifefitness) and look out for the …