Ep. #1177: Q&A: Sodium-Potassium Ratio, Best Lifting Belt, Overcoming Workout Funks & More

<p>In this episode, I discuss the optimal sodium-potassium ratio, recommendations for the best lifting belts, strategies for overcoming motivation slumps, and lots more.</p> <p>As always, these questions come directly from my<a href="https://www.instagram.com/muscleforlifefitness/" target="_blank" rel="ugc noopener noreferrer"> Instagram</a> followers, who take advantage of my weekly Q&amp;As in my stories.</p> <p>If you have a question you're dying to have answered, make sure you follow me on Instagram (@muscleforlifefitness) and look out for the Q&amp;A posts. Your question might just make it into …