Muscle for Life with Mike Matthews
Muscle for Life with Mike Matthews

Ep. #1187: Dr. Robert Waldinger on Happiness Lessons from Harvard Researchc

Feb 05, 2025 · 57m

<p>What’s the secret to living a long, happy life? How do relationships influence happiness and longevity? How does social connection impact stress and well-being? </p> <p>In this episode, I sit down with Dr. Robert Waldinger, director of the Harvard Study of Adult Development and author of <em>The Good Life,</em> to explore the powerful role of relationships in health and happiness.</p> <p>Dr. Waldinger leads the world’s longest-running study on happiness, a ground-breaking project that began in 1938. Drawing from over eight …

हा लेख अद्याप प्रकाशित झालेला नाही.

Use STT.ai to transcribe this episode with AI. Get accurate text with speaker detection, timestamps, and export in multiple formats.

स्पीकर शोध शब्द-स्तरीय वेळचिन्ह SRT, TXT, JSON नुरूप एक्सपोर्ट करा

अधिक भाग