Optimal Health Daily - Fitness and Nutrition
3332: How to Treat Plantar Fasciitis on Plantar Fascia Recovery
Mar 20, 2026
· 10m
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3332: Dr. Neal Malik explains how plantar fasciitis develops and why proper footwear plays a key role in preventing and managing the condition. Drawing from personal experience and guidance from podiatry specialists, he emphasizes prioritizing comfort, heel support, and the potential benefits of arch-support inserts. His insights also include simple daily foot-massage techniques that can help …
ບົດນີ້ຍັງບໍ່ທັນໄດ້ຂຽນເປັນພາສາລາວເທື່ອ
ໃຊ້ STT.ai ເພື່ອແປບົດນີ້ດ້ວຍ AI. ໄດ້ຮັບຂໍ້ຄວາມທີ່ຖືກຕ້ອງກັບການກວດພົບຜູ້ເວົ້າ, ເວລາແລະສົ່ງອອກເປັນຮູບແບບຫຼາຍຮູບແບບ.
ກວດພົບຜູ້ເວົ້າ
ເວລາທີ່ໄດ້ຕັ້ງຄ່າໃນລະດັບຄໍາ
ສົ່ງອອກເປັນ SRT, TXT, JSON