Own Your Choices Own Your Life
Own Your Choices Own Your Life

973 | Transforming Your Self-Worth from the Inside Out First with Sandra Lena Silverman

Feb 26, 2026 · 40m

<p>In this episode, Marsha speaks with Sandra Lena Silverman. Sandra is a beauty, wellness, and self-love advocate, bestselling co-author of From Bullshit to Botox: A Rebel’s Guide to Self-Love and Eternal Youth, and a bold voice redefining what it means to age with confidence. With over 500,000 followers on Instagram, Sandra is known for her candid, no-shame conversations around beauty, cosmetic procedures, and the deeper emotional work that fuels lasting transformation.</p><p>Now in her 50s and often mistaken for someone a …

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སྒྲ་སྐད་ངོས་འཛིན ཚིག་གི་གནས་ཚད་ཀྱི་དུས་ཚོད་རྟགས་ ཐོན་སྐྱེད་ SRT, TXT, JSON

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