Own Your Choices Own Your Life
Own Your Choices Own Your Life

973 | Transforming Your Self-Worth from the Inside Out First with Sandra Lena Silverman

Feb 26, 2026 · 40m

<p>In this episode, Marsha speaks with Sandra Lena Silverman. Sandra is a beauty, wellness, and self-love advocate, bestselling co-author of From Bullshit to Botox: A Rebel’s Guide to Self-Love and Eternal Youth, and a bold voice redefining what it means to age with confidence. With over 500,000 followers on Instagram, Sandra is known for her candid, no-shame conversations around beauty, cosmetic procedures, and the deeper emotional work that fuels lasting transformation.</p><p>Now in her 50s and often mistaken for someone a …

Qeybtan weli lama soo gudbin

isticmaal STT.ai in ay ku qoran qaybtan la AI. hel qoraalka saxda ah la hadalka ogaadaan, timestamps, iyo dhoofinta qaabab badan.

Ogaanshaha hadalka Waqtiga erey-ka-dhexdhexaadka ah Soo bixi sida SRT, TXT, JSON

Faallo dheeraad ah