Own Your Choices Own Your Life

990 | I Thought It Was About the Podcast… It Wasn’t

<p>In this episode, Marsha shares a simple and powerful reflection on support and connection during the live recording of the 1000th podcast episode.</p><p>Being in a room full of people highlighted …

Apr 06, 2026 · 15m

Бүртгүүлэх

989 | 56 and Just Getting Started

<p>In this birthday episode, Marsha reflects on what it means to grow, evolve, and keep becoming.</p><p>As she celebrates turning 56 and recording 1000 podcast episodes, she shares how much has …

Apr 03, 2026 · 16m

Бүртгүүлэх

988 | Why We Can All Benefit From the Consciousness Method with Allura Halliwell

<p>In this episode, Marsha speaks with Allura Halliwell. Allura is a Spiritual Awakening Mentor and the creator of The Consciousness Method™, a framework designed to help high-achievers, spiritual seekers, and …

Apr 02, 2026 · 59m

Бүртгүүлэх

987 | Why Pain Pushes and Vision Pulls

<p>In this episode, Marsha reflects on the concept of push motivation versus pull motivation, inspired by a conversation between Tony Robbins and Alex Hormozi. She shares how many people are …

Mar 30, 2026 · 10m

Бүртгүүлэх

986 | You’re Not Broken: The NLP Shift From Proving to Improving

<p>In this episode, Marsha explores the difference between living in a pattern of proving versus a path of improving. She shares how constantly trying to prove your worth, your value, …

Mar 27, 2026 · 13m

Бүртгүүлэх

985 | The Sacred Space Holder: Insights from Heart-Wired 2026

<p>In this episode, Marsha is joined by Renee and Meghan for a powerful conversation on what it truly means to hold space during deeply transformative experiences.</p><p>Together, they reflect on their …

Mar 26, 2026 · 49m

Бүртгүүлэх

984 | When Your Body Feels Like It’s Letting You Down

<p>In this episode, Marsha opens up about one of the hardest seasons she has walked through as an entrepreneur — navigating the physical and emotional toll of health challenges while …

Mar 23, 2026 · 12m

Бүртгүүлэх

983 | How Do You Get to 1000 Episodes

<p>In this episode, Marsha reflects on the journey to recording 1,000 podcast episodes and the many small, consistent steps it took to get there. She shares honestly about the uncertainty …

Mar 20, 2026 · 12m

Бүртгүүлэх

982 | There Is A Treasure In Every Trigger with Jennifer McCutcheon

<p>In this episode, Marsha is speaking with Jennifer (Jen) McCutcheon. Jen is a Recovery &amp; Trauma Healing Coach, Spiritual Wellness Mentor, speaker, and founder of Enable No More and the …

Mar 19, 2026 · 52m

Бүртгүүлэх

981 | The Wins No One Sees

<p>In this solo episode, Marsha explores a powerful truth most people overlook: the wins that change you the most are rarely the ones anyone sees.</p><p>As she approaches the milestone of …

Mar 16, 2026 · 13m

Бүртгүүлэх

980 | From Reaction to Response: Mastering the Skill of Reframing

<p>In this solo episode, Marsha dives into the concept of reframing, NLP and subconscious reprogramming. Reframing serves as a pivotal mechanism through which people may transform their internal states without …

Mar 13, 2026 · 13m

Бүртгүүлэх

979 | 5 Stages of Time Freedom with Dr. Ann Tsung

<p>In this episode, Marsha is speaking with Dr. Ann Tsung — NASA Flight Surgeon, triple-board certified in emergency, critical care, and aerospace medicine, founder of Productivity MD, certified advisor in …

Mar 12, 2026 · 45m

Бүртгүүлэх

978 | If Everyone Likes You, You’re Playing Small

<p>In this episode, Marsha shares a powerful reminder about the cost, and the importance, of showing up authentically. She explores the difference between simply inspiring others and truly activating them …

Mar 09, 2026 · 14m

Бүртгүүлэх

977 | Apparently We Had More to Say… Part 2

<p>In this candid Part Two conversation, <strong>Marsha and Sue</strong> pull back the curtain on the real process of creating a collaborative book. They share what happens behind the scenes during …

Mar 06, 2026 · 23m

Бүртгүүлэх

976 | Love Shines Through with Brent & Kyle Pease

<p>In this episode, Marsha is speaking with Brent Pease, Co-Founder &amp; Executive Director Kyle Pease, Co-Founder and Director of Inclusion.</p><p>Kyle Pease and his brother, Brent, are a world-renowned push-assist duo, …

Mar 05, 2026 · 40m

Бүртгүүлэх

975 | Building the Thing You Once Said You’d Never Do Again

<p>What happens when the hardest season becomes the catalyst for your biggest expansion?</p><p>In this behind-the-scenes jam session, Marsha and Sue pull back the curtain on podcasting, publishing, entrepreneurship, and the …

Mar 02, 2026 · 33m

Бүртгүүлэх

974 | How to Know What to Cut and What to Keep From Your Book

<p>In this solo episode, Marsha pulls back the curtain on one of the most underestimated parts of writing a book: the editing process.</p><p>As she wraps up her book-writing series, she …

Feb 27, 2026 · 16m

Бүртгүүлэх

973 | Transforming Your Self-Worth from the Inside Out First with Sandra Lena Silverman

<p>In this episode, Marsha speaks with Sandra Lena Silverman. Sandra is a beauty, wellness, and self-love advocate, bestselling co-author of From Bullshit to Botox: A Rebel’s Guide to Self-Love and …

Feb 26, 2026 · 40m

Бүртгүүлэх

972 | Writing The Book That Becomes Your Business Card

<p>972 | Writing The Book That Becomes Your Business Card</p><p>In this episode, Marsha shares how we can shift from the emotional and subconscious side of writing and into strategy. We …

Feb 23, 2026 · 12m

Бүртгүүлэх

971 | Writing Your Book Without Guilt or Fear

<p><strong>What if the thing you keep avoiding is actually the doorway to your next level?</strong></p><p>In this solo episode, Marsha pulls back the curtain on the internal resistance that shows up …

Feb 20, 2026 · 15m

Бүртгүүлэх

970 | Life Is A Game of Snakes and Ladders with Devin Scott

<p>In this episode, Marsha speaks with Board-Certified Wellness Coach, Licensed Social Worker, and Somatic Practitioner Devin Scott. Devin Scott is a Board-Certified Wellness Coach, Licensed Social Worker, and Somatic Practitioner …

Feb 19, 2026 · 1h 1m

Бүртгүүлэх

969 | The Fear of Being Seen (and What to Do About It)

<p>In this episode, Marsha dives deep into the emotional undercurrent that shows up for almost every author: the fear of being seen. The fear of judgment. The pressure to “get …

Feb 16, 2026 · 16m

Бүртгүүлэх

968 | How to Stop Overthinking and Start Writing

<p>In this episode, Marsha breaks down one of the biggest invisible blocks writers (and creators of any kind) face: overthinking.</p><p>Using writing your book as the lens, she unpacks how perfectionism, …

Feb 13, 2026 · 13m

Бүртгүүлэх

940 | Grow Your Capacity to Match Your Ambition

<p dir="ltr">In this episode, Marsha breaks down the real reason so many high achieving women feel stuck, overwhelmed, or frustrated with their results even when they're "doing everything right." She …

Dec 01, 2025 · 14m

Бүртгүүлэх

939 | Your Inner GPS vs. Your Old Paper Map

<p data-start="77" data-end="402">In this episode, Marsha breaks down one of the most powerful metaphors she's ever heard about the subconscious mind. If you've ever felt like you're doing everything right …

Nov 28, 2025 · 11m

Бүртгүүлэх

938 | Turning Grief Into Purpose with Mindset Mentor Chuck Barnard

<p dir="ltr">In this episode, I am speaking with Mindset Mentor, Author, Educator, and Speaker, Chuck Barnard. Chuck is a best-selling author, master educator, and mindset mentor with more than 30 …

Nov 27, 2025 · 47m

Бүртгүүлэх

937 | The Diamonds Were Always Within You

<p dir="ltr">In this episode, Marsha recounts a powerful story known as "The Acres of Diamonds," from Matt Cook's book, Beyond Wanting, which illustrates how individuals frequently overlook the treasures that …

Nov 24, 2025 · 15m

Бүртгүүлэх

936 | Your Ceiling Is Your Biggest Thought

<p dir="ltr">In this episode, Marsha speaks to the distinction between operating under pressure and embracing a state of internal power. Marsha introduces the concept of the "ceiling" and "floor" in …

Nov 21, 2025 · 13m

Бүртгүүлэх

935 | How Light and Sleep Impact Your Energy with Meredith Oke

<p dir="ltr">In this episode, I am speaking with Meredith Oke. Meredith is the Co-Founder of the Quantum Biology Collective, a Podcast Host, and a Speaker, and she is passionate about …

Nov 20, 2025 · 40m

Бүртгүүлэх

934 | If You Spoke Your Thoughts Out Loud

<p dir="ltr">In this episode, Marsha invites listeners into a deeply personal exploration of the power of thoughts and self-talk. She begins by posing a thought-provoking question: if one were to …

Nov 17, 2025 · 17m

Бүртгүүлэх

933 | How to Shift from 'Away From' to 'Towards' Your Goals

<p dir="ltr">In this episode, Marsha discusses the difference between conscious and subconscious values and highlights the frustration that arises when one's conscious goals clash with subconscious beliefs.</p> <p dir="ltr">Throughout the …

Nov 14, 2025 · 19m

Бүртгүүлэх

932 | Heart Wired CEO Recap: Holding the Vision, Trusting the Pause, and Leading from the Heart

<p dir="ltr">Live from Langdon Hall, Marsha Vanwynsberghe and her Heartwired CEO co-founder, Meghan Weir, reflect on their first-ever Heartwired CEO live event — a transformational experience blending embodiment, leadership, and …

Nov 13, 2025 · 37m

Бүртгүүлэх

931 | Healing Doesn't Have to Be Hard

<p>In this episode, I challenge the notion that healing must be a heavy, burdensome experience. Instead, I advocate for a lighter approach, where we can learn to feel our emotions …

Nov 10, 2025 · 19m

Бүртгүүлэх

930 | Inspiration Isn't Enough — Why I'm Here to Activate You

<p dir="ltr">In this episode, Marsha dives into the distinction between inspiration and activation, sharing her personal insights and experiences that have shaped her understanding of these concepts. She begins by …

Nov 07, 2025 · 12m

Бүртгүүлэх

929 | Improving Brain Health with BrainTap with Dr. Patrick Porter

<p dir="ltr">In this episode, I am speaking with Neuroscience Expert | Inventor of BrainTap® | Brain Fitness Pioneer, Dr​​ Patrick K. Porter. Dr. Porter has spent his life asking a …

Nov 06, 2025 · 1h 7m

Бүртгүүлэх

928 | How NLP Helps You to Embody Resilience As An Entrepreneur

<p dir="ltr">In this episode, Marsha reframes the narrative around resilience, challenging the notion that it is merely a badge of honour or a sign of strength. Instead, she posits that …

Nov 03, 2025 · 20m

Бүртгүүлэх

927 | Learning to Recharge and Reprogram Your Mind

<p dir="ltr">In this episode, I am thrilled to share my reflections following the Outspoken Master Practitioner immersion, a transformative six-day experience where we practiced and experienced the tools of NLP …

Oct 31, 2025 · 15m

Бүртгүүлэх

926 | Arise to Release the Power of Shame with Julie Condliffe

<p dir="ltr">In this episode, Speaker | Reinvention Strategist | 4x Bestselling Author, Julie Condliffe. In her latest book, Unbreakable: A Roadmap for Turning Adversity into Advantage, is both a memoir …

Oct 30, 2025 · 36m

Бүртгүүлэх

925 | How to Rewire Safety So You Can Finally Expand

<p dir="ltr">In this episode, Marsha emphasizes the necessity of inner safety, explaining that our bodies are wired to seek safety and familiarity, often leading to self-sabotage when faced with new …

Oct 27, 2025 · 24m

Бүртгүүлэх

924 | Your Body Listens to Every Word You Think and Speak

<p dir="ltr">In this episode, Marsha reflects on her personal health journey, particularly as she marks the five-year anniversary of her back surgery. She begins by discussing the concept that our …

Oct 24, 2025 · 23m

Бүртгүүлэх

923 | Learning to See the Flipside with Michelle "MACE" Curran

<p dir="ltr">In this episode, we speak with Keynote Speaker | Former Fighter Pilot | Leadership Coach | Founder of Upside Down Moments™, Michelle Curran. Michelle is a former U.S. Air …

Oct 23, 2025 · 1h 0m

Бүртгүүлэх

922 | The Rooms That Changed Me

<p dir="ltr">In this episode, Marsha invites listeners to explore the transformative power of stepping into new "rooms"—whether they be physical events, virtual spaces, or intimate conversations. As she prepares for …

Oct 20, 2025 · 17m

Бүртгүүлэх

921 | What Happened vs. What Is Happening

<p dir="ltr">In this episode, Marsha shares the perspective of what happened vs what is happening. Marsha emphasizes the importance of language and how it shapes our internal narratives. She explains …

Oct 17, 2025 · 12m

Бүртгүүлэх