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The Peter Attia Drive
The Peter Attia Drive

#380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats? | Layne Norton, Ph.D.

Jan 19, 2026 · 2h 7m

<p><a href= "https://peterattiamd.com/laynenorton4/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=260119-pod-laynenorton4&utm_content=260119-pod-laynenorton4-podfeed"> View the Show Notes Page for This Episode</a></p> <p><a href= "https://peterattiamd.com/subscribe/?utm_source=podcast-feed&laynenorton4%20=referral&utm_campaign=260119-pod-laynenorton4&utm_content=260119-pod-laynenorton4-podfeed"> Become a Member to Receive Exclusive Content</a></p> <p><a href= "https://peterattiamd.com/newsletter/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=260119-pod-laynenorton4&utm_content=260119-pod-laynenorton4-podfeed"> Sign Up to Receive Peter's Weekly Newsletter</a></p> <p>Layne Norton is a nutrition scientist and accomplished power athlete,who returns to The Drive for a conversation that departs from the show's usual format. In this episode, Layne presents the evidence-based case that seed oils are not uniquely harmful under isocaloric conditions, while Peter steelmans the strongest versions of …

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