Radio Headspace

Becoming Superhuman

Feb 23, 2026 · 7m

Cognitive neuroscientist Dr. Sahar Yousef guest-hosts Radio Headspace this week. In today’s episode, she explains what she really means by “becoming superhuman” — and how understanding your brain can help you build a to-do list that actually gets done. Learn more about your ad choices. Visit megaphone.fm/adchoices

Този епизод все още не е транскрибиран.

Използвайте STT.ai, за да транскрибирате този епизод с ВИ. Вземете точен текст с разпознаване на говорител, часове и износ в няколко формата.

Запиши този епизод.

Откриване на звукозапис Часови знаци на нивото на думите Експорт като SRT, TXT, JSON

Още епизоди.

Becoming Superhuman

Този епизод все още не е транскрибиран.

Още епизоди.

Am I Choosing What’s Easy, or What Matters?

The Things We Say Without Thinking

Am I Showing Up, or Just Trying to Get Something?

Maybe That’s Not What They Meant

Letting the Ending Be the Ending

New Beginnings Feel Hard

Letting Go of Who We Used to Be

What Makes a Place Feel Like Home?

Grieving While Love Is Still Here

Sleep Data, Decoded with Dr. Aric Prather