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Radio Headspace

Habits for Whole-Body Wellness and Hair, with Dr. Heather Woolery-Lloyd

Apr 06, 2026 · 26m

The way you sleep, handle stress, and move through your day shapes more than your energy. It impacts your entire system. Dr. Heather Woolery-Lloyd, a double-board certified dermatologist and Nutrafol’s Chief Medical Advisor, shares how these habits support overall health, and how that shows up in your hair. The information provided is for general educational purposes only and does not constitute medical advice, diagnosis, or treatment. If you have concerns, medical condition(s), or are taking prescription medication(s) and/or other supplements, …

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