Radio Headspace
The Neuroscience of a Focus Playlist
Feb 27, 2026
· 6m
Music does more than entertain. It can shape your cognitive state. Dr. Sahar Yousef shares how to use music intentionally to reduce distraction and enter a state of sustained focus. Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode has not been transcribed yet
STT.ai til at skriva hesa sendingina við AI. Få nøjaktig tekst med taleropdagelse, tidsstempler, og eksport i flere formater.
Speaker detection
Tíðarstempar á orðastøði
Eksporter sum SRT, TXT, JSON