Radio Headspace
The Truth About Sleep Aids with Dr. Aric Prather
Mar 11, 2026
· 6m
Sleep psychologist Dr. Aric Prather explores the role sleep aids can play in our nightly routine. From supplements to medications, he breaks down when they may help, when they might not, and what to consider before relying on them for better rest. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aquest episodi encara no ha estat transcrit
Use STT.ai to transcribe this episode with AI. Get accurate text with speaker detection, timestamps, and export in multiple formats.
Detecció del ponent
Marca horària de nivell de paraula
Exporta com SRT, TXT, JSON